- 30 min30 minutes
- 6 US dollars$6
- 1501 Fulford St., Kalamazoo, MI
PAUSE (Trauma-informed Mindfulness): A trauma-informed mindfulness practice for those new to meditation as well as for the seasoned practitioner. Drawing on wisdom from Buddhist and somatic teachings, these sessions will be facilitated in a way that supports self-regulation, agency, and choice.
If you need to cancel, please give at least 24 hours notice. Honor system: if you cannot cancel before that timeframe, please pay the assigned fee for the session plus an additional $5 donation. This can be sent via Venmo: @kalamazoobackyardyogis or CashApp $backyardshelby
1501 Fulford Street, Kalamazoo, MI, USA