Strengthen & Act // Grounded Action Pt. 3 (for a Free Palestine)

Sustaining care and action over time is hard. Especially when the world feels heavy and the pressure to respond feels constant. Burnout often comes not from lack of care, but from trying to hold too much alone. This session centers building strength and steadiness so engagement can be supported, not forced. The movement practice will include standing and supported postures designed to build physical strength and emotional stamina. Options using the wall or chair will be offered so the practice remains accessible. Following movement, there will be time to reflect, dream, and name next steps. Both personal and communal. The focus is on sustainability and staying connected to our values without urgency or exhaustion.

• Sliding Scale: Supported, Standard, Community/Pay It Forward →$20/$35/$50 per session

• or $50/$85/$125 for the series (divided up between each purchased ticket, see ticketing options)

This event is part 3 of Grounded Action (for Palestine). You are…