Download the Fit by Wix app and join “Backyard Yogis” with invite code 9LGZF6

Move in ways that feel good, not performative—practice presence, rest, and body liberation.

Offers the same movement sequence each week. Opens and closes in quiet reflection.

Slow asana and mindfulness for the parasympathetic nervous system.

By Queer Folks for Queer Folks

All levels hatha yoga focusing on breath and alignment.

Yoga that links movement + breath for balance of mind + body.

Seasonal yoga practice grounded in the Ayurvedic Sciences. No background sounds, optional support.

This is a community offering facilitated by Kama Tai Mitchell. Over five Sundays, participants will

learn the foundations of Tai Chi with George de Alth, please read full description.

A 4-Month Long Series, a deeper study of Tai Chi, practiced together.