1-on-1 w/ Shelby | 70 min
a 1-on-1 practice shaped around your body, your pace + what you need that day. sliding scale $40-100
Service Description
a one-on-one practice shaped around your body, your pace + what you need that day. a little space to have the practice to yourself. these 70-minute, one-on-one sessions with Shelby are shaped around what you’d like to explore that day. maybe there’s a posture you’ve been curious about, an area of your body you’d like to spend some time with, or something happening in your life that you’d like to bring into your practice. maybe you want to move, slow down, rest, reflect, breathe, or simply have some space to figure out what feels supportive. when you book, you’ll answer a few questions about what you’re looking for, your preferred pace, how you’d like to feel when you leave, whether you’d like to use a chair or other props, and what you’d like the room to sound like. you don’t need to arrive with a specific goal or know exactly what you want to work on. your answers give us a place to begin. sessions may include movement, exploration of postures, breath, reflection, rest, conversation, and the use of props. what we actually do will be shaped together and will always stay within the facilitator’s scope of practice. sliding scale pricing $40-100 standard rate - $75 this fits my budget - $60 i need some support - $50 i need this rate - $40 i can give more - $90 i can help sustain access - $100 choose the rate that best reflects your access to resources. each rate provides the same 70-minute individualized session. booking + confirmation sessions are available first come, first served and must be requested at least 24 hours in advance. booking a session is a request and does not guarantee an appointment. you’ll receive confirmation from the facilitator within 8 hours of booking. your session is confirmed only after you receive that confirmation. because this is a one-on-one offering, the facilitator maintains full autonomy in deciding whether a session is an appropriate fit. a booking may be declined or canceled at the facilitator’s discretion based on safety, boundaries, scope of practice, or comfort with providing an individual session. once a session has been confirmed, all sales are final. sessions are nonrefundable and cannot be exchanged or transferred. these sessions are an individualized movement + reflective practice. they are not physical therapy, medical care, mental health therapy, bodywork, or treatment for an injury or medical condition.
Upcoming Sessions
Cancellation Policy
CANCELLATION + NO-SHOW I understand that cancellations must be made at least 24 hours BEFORE the scheduled class start time (through app). If I cancel within 24 hours of class start (by messaging us through app/contact page) or do not attend my reservation, I may be invoiced a pay link to my email $5 late cancellation/no-show fee. I agree to pay this invoice within one week. Class purchases and reservations are non-refundable and non-exchangeable. LATE ARRIVAL TO CLASS I understand that it is ok to be late! (No shame here.) However, if I arrive and the class has already begun, I will wait outside the space until the instructor has finished the opening reflection and the class is shifting from a settled state and into movement. SPACE I understand that KBY operates without a front desk attendant and in an older shared building. I will enter and sign myself in upon arrival (sign in at bottom of steps). The building grounds may include gravel or uneven paths, noise from HVAC, neighboring spaces, or outside activity. Music may be played in the space. PARTICIPATION Classes are often structured for varying levels of mobility. I may participate, modify, rest, or opt out to the degree that feels appropriate for me. If I need specific accommodations, I will contact KBY through the contact form or communicate with the instructor ahead of time whenever possible so that available accommodations can be discussed. 3 PARTICIPANT MINIMUM CLASSES or low participation class. I understand that if the class minimum is not met on these labeled classes, they can be cancelled within 1-12 hours of the class start time. I am responsible for checking my email and app for that cancellation notification. (Drop-in rates will be refunded.)
Contact Details
+12692247958
kzoobackyardyogis@gmail.com
1501 Fulford Street, Kalamazoo, MI, USA