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cathartic calm.
Somatic release followed by guided meditation and rest.
1 hr 15 min1 h 15 min1501 Fulford St. #2, Kalamazoo, MI
15 US dollars
$15
Service Description
Led by Kama Tai Mitchell, a yogi with over 25 years of experience, this class begins with somatic practices—gentle, body-based movements that support emotional release through breath and awareness. It then moves into guided meditation and ends in deep rest.
Upcoming Sessions
Cancellation Policy
A $5 fee for a late cancellation (within 24 hours) or no-show will be invoiced to your account. This can be waived if you bring in a box of sparkling water (Aldi/Bubly Brand) or a box of herbal tea (Pukka/Rishi/Tazo Brand) within a week of your missed class. Thank you, The KBY Team
Contact Details
+12692247958
kzoobackyardyogis@gmail.com
1501 Fulford St, Kalamazoo, MI 49001, USA
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