Beginner friendly. Slow & Steady Asana (yoga postures) & mindfulness to help promote a relaxing state of body & mind. Tapping into the parasympathetic nervous system.
No refunds for late cancellations (within 24 hours). A $5 fee for late cancellation or no-show will be invoiced to your account. This can be waived if you bring in a box of sparking water (Aldi/Bubly Brand) or a box of herbal tea (Pukka/Rishi/Tazo Brand) within a week of your missed class. Thank you, The KBY Team