NURTURE (Therapeutic Yoga):
A ‘meet you where you’re at’ class that incorporates optional sharing, unhurried movement, and guided rest. With the support of a certified Yoga Therapist, these sessions are trauma-informed and rooted in yogic philosophy. Open to all, but especially nurturing to those navigating chronic stress, overwhelm, or specific health conditions.
No refunds for late cancellations (within 24 hours). A $5 fee for late cancellation or no-show will be invoiced to your account. This can be waived if you bring in a box of sparking water (Aldi/Bubly Brand) or a box of herbal tea (Pukka/Rishi/Tazo Brand) within a week of your missed class. Thank you, The KBY Team