Download the Fit by Wix app and join “Backyard Yogis” with invite code 9LGZF6

Please read full description.

Somatic release followed by guided meditation and rest.

Yoga for the LGBTQIA+ community. All levels and experiences.

Yoga with sharing, movement + guided rest. Trauma-informed.

Let go of deep tension and pain with myofascial release techniques led by Quinn Laird, LMT. In this

All levels hatha yoga focusing on breath and alignment.

Yoga that links movement + breath for balance of mind + body.

Seasonal yoga practice grounded in the Ayurvedic Sciences. No background sounds, optional support.

This is a community offering facilitated by Kama Tai Mitchell. Over five Sundays, participants will